Monday, November 19, 2012
I'm having a really off few days. Not sure if it is because:
A) I've launched Life Is Crafted and having a bit of a lull (even though there is still heaps to do!)
B) I worked 16+ hours for a few weeks in the lead up to the launch and I didn't balance it with healthy living (not much exercise at all)
C) I had a big weekend and let loose after being so work focussed and my body and mind is not handling excess alcohol and the repercussions...
D) There is something else going on and the Universe is sending me signals to pay attention.
You'd think I'd have learned my lesson from the experiences in my past to try to live a more balanced life - to listen to signals and know how beneficial doing yoga, journaling and theta is for my mind, body and soul.
Everything was going so well that I think one side of me said I didn't need to do all that 'good' stuff. I was in the flow, kicking goals and my attention was taken up by positive deadlines and getting all the necessary stuff done. My priorties seemed right, but skewed that in the end I neglected my core health and the habits that give me strength, sanity and stability through challenging, and even enjoyable times.
I guess this post is me talking out loud a little. Trying to work through these icky feelings and attempting to understand what is going on.
I know the solution and the lesson is here, I just have to be patient and attentive and catch the penny when it drops.
Do you ever feel anything like this SSSs?
Making it as I wish,